Pain Neuroscience Education
(explain pain-why you hurt)
Don't let pain keep you from
living an active, pain-free lifestyle!
When:
November 6th
5:30 -6:30 pm
Where:
Cumberland Physical Therapy
550 N. Spring Street
Sparta, TN 38583
What You'll Learn
Join us for an educational workshop focused on Pain Neuroscience Education, where we’ll explore how the brain and body work together to create the sensation of pain — and why it can persist long after an injury has healed.
During our time together you'll discover:
- Education – understanding your pain can help you change it
- Cardiovascular exercise – boosting circulation and resilience
- Graded exposure – safely reintroducing movement and activity
- Sleep and relaxation techniques – improving recovery and overall well-being
- Medication – how it fits into a comprehensive pain plan
Don't suffer in silence.
We can help.
Book your seat at our Pain Neuroscience Education Workshop by filling out this form.